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The Way of Harmony
for
Self confidence
Suppleness
Relaxation
Self defence
Fitness
Fun
O-sensei
Morihei Ueshiba
1883-1969
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Aikido is completely
unlike most people’s idea of a
martial art
What is Aikido?
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Aikido is a martial art for modern
times, created by Master Morihei Ueshiba who drew
on his study of traditional Japanese martial arts
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Aikido is a system designed solely for
self-defence
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Force is never opposed by force: by means of
spherical movements, an attacker’s force is diverted and turned back upon
him
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Aikido is the most subtle
and graceful of the martial arts
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Since Aikido
techniques do not demand physical strength or aggressive spirit, it is
practised by people of all ages, including those in their 60s and 70s
Aikido
for self-defence
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Aikido was developed from techniques used on the
battlefields of medieval Japan for use against swords and other weapons
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Because
it is based on real skill and not on physical force, it probably takes longer to become an
expert, but it is an effective method of self-defence.
It is the basis of unarmed techniques taught to police forces around the
world
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The important things you learn from Aikido are good
body co-ordination, quick reactions and a positive mental attitude: prime
requirements for self defence
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It will also help you to develop an agile, flexible
body and quiet self-confidence
Examples
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Suwariwaza kokkyuho |
Shihonage |
Find
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